Cheesy Egg Puffs

One way that I am trying to be a better mother and wife is in the kitchen. I tend to cook the same few things every week for breakfast, lunch and dinner. My kids are not picky eaters, I love that about them! My kids will try anything I place in front of them... so why am I making boxed mac and cheese again? Because it's easy... because I know I can make it... because I get scared when I see a new recipe!

This needs to change. I need to change. For myself and my kids. I want variety. I want healthy. I want to make my family feel love and joy in the meals that I make. So... here come some recipes! In advance, I'm not a great photographer and most photo's are taken with my phone.


Cheesy Egg Puffs
Makes 4 servings
Adapted from Deceptively Delicious

Ingredients:
2 whole eggs
4 egg whites
2 TBS Flour
1 tsp Baking Powder
1/2 tsp Salt
1/2 tsp Pepper
3/4 C cauliflower puree
1/4 C shredded Cheddar Cheese

1. Preheat the oven to 400 degrees F. Coat 4 ramekins or coffee cups with cooking spray and set on a baking sheet. (I prefer using ramekins... probably because I love my orange ones so much!)

2. In a large bowl, whisk the eggs, egg whites, cauliflower puree, cheese, flour, baking powder, salt and pepper. Pour the mixture evenly into 4 ramekins. Top with extra cheese (my family loves cheese).

3. Bake for 20 minutes or until the eggs are puffed up. 

These are so light and yummy. I have a 5 year old and a 1 year old and both of them loved this! They will be really hot so allow to cool for a bit. I took the egg out of the ramekins for my boys and sliced them up to help them cool faster. Let me know if you try this and what you think!