This needs to change. I need to change. For myself and my kids. I want variety. I want healthy. I want to make my family feel love and joy in the meals that I make. So... here come some recipes! In advance, I'm not a great photographer and most photo's are taken with my phone.
Cheesy Egg Puffs
Makes 4 servings
Adapted from Deceptively Delicious
2 whole eggs
4 egg whites
2 TBS Flour
1 tsp Baking Powder
1/2 tsp Salt
1/2 tsp Pepper
3/4 C cauliflower puree
1/4 C shredded Cheddar Cheese
1. Preheat the oven to 400 degrees F. Coat 4 ramekins or coffee cups with cooking spray and set on a baking sheet. (I prefer using ramekins... probably because I love my orange ones so much!)
2. In a large bowl, whisk the eggs, egg whites, cauliflower puree, cheese, flour, baking powder, salt and pepper. Pour the mixture evenly into 4 ramekins. Top with extra cheese (my family loves cheese).
3. Bake for 20 minutes or until the eggs are puffed up.
These are so light and yummy. I have a 5 year old and a 1 year old and both of them loved this! They will be really hot so allow to cool for a bit. I took the egg out of the ramekins for my boys and sliced them up to help them cool faster. Let me know if you try this and what you think!